Hit the range today. Man... If I could hit them on the course like I was hitting them on the range today? I'd be a single-digit handicap lol!
More seriously, ever since my little "swing evaluation" things have been going downhill, especially on the course. And I realized during my last round that I might have just been getting in my own way by being WAY too tense. From my grip all the way up through to my shoulders, I was just trying to muscle everything. And that last round, I quite honestly couldn't even freakin' hit the ball.
So my focus today was simple... RELAX. Tried to remember the old Sam Snead saying, to grip the club like you would a baby bird. Firm enough that it won't fly away, but not so hard that you harm it. To just relax through the swing and let my natural strength flow, instead of TRYING to hit it.
Contact was SO much better. Direction was SO much better. Distance may have dropped 10%, but distance isn't my problem on the course. And once I relax, everything that I took away from that swing evaluation came right back too--better contact, good swing path, slight draw to the ball.
Now I just need to apply it on the course lol.
I do think I need an equipment change. I like my clubs because they were custom fit for me, but they were custom fit with 20 year old technology for a 23-year-old me. Golf technology has improved a lot. My own physical technology has degraded over those 20 years. These clubs swing very heavy, which was good to try to get me to slow down my swing tempo relative to being a 23-year-old gorilla. Not sure I'm strong enough to hit these things any more, which might be why I was trying to muscle everything through. And it's hurting me... I'm having more and more tennis elbow issues and I think part of it is swing clubs that are too heavy.
Getting old sucks.