I *finally* got a chance to brew the pale ale incorporating the low oxygen methods. Start with RO that has a TDS of 4, preboil, chill to strike temps, add minerals and sodium metabisulfite targeting 20ppm. 'Underlet' the mash via slowly lowering the basket into the hot liquor, carefully stir to ensure no doughballs. Set recirculation arm so it's below the mash surface and recirculate for the whole mash, including mashout.
Aside from the pre-boiling/chilling/Na-Meta, this is my standard routine. I've brewed this pale ale numerous times. Incorporating the LoDo stuff, I hit a pre-boil gravity of 1.039. My usual run of this stuff clocks right in at 1.043, every time. The volumes are right on the money, too. My normal mash efficiency is right on 90% with a 1.050 range beer. This one clocked in at 84%.
Is this efficiency hit normal with the low oxygen process? The milling is the same as it always is; it's my own 3 roller mill. The adjustments are all correct on it. The mash PH clocked in at 5.40 when I'm usually in the 5.42 range which I attributed to the metabisulfite/measurement 'noise'. I'm pretty thorough with my process and I'm reasonably certain that it's nothing different aside from the LoDo addition.
Being as it is a simple pale ale, initial infusion at 152f (66.7c) for a 60 minute mash with a 10 minute mashout at 168(75.5).
What's odd is I didn't alter any other process steps in wort creation aside from the pre-boil/chill/NaMeta. I doughed in the same, recirculated the same. Hell, even the mineral profile was the same.
This is actually my second time around doing 'full blown' LoDo. I incorporated some of the steps into my current brewhouse process after my initial test run minus the preboil/NaMeta.
It's odd. Not sure I like having a 60% brewhouse after regularly being in the 79-80% range. Since my gravity readings were low, I had to extend the boil a bit to hit my intended starting gravity and as a result I'll have less than 5 gallons of beer in the keg. Not the end of the world but it irritates the perfectionist in me.
Nope, I've been 'underletting' via slowly lowering the grain basket in for a long while now. Same thing with stirring; I just made extra sure not to splash but there weren't any doughballs when I was done.
Of the first attempts at low oxygen brewing I've read from many homebrewers who found significant lower efficiencies, I would say the single most common issue is the lack of initial, complete mixing of the mash in combination with lack of stirring occasionally throughout the mash. The initial, complete mixing of grist with water at dough-in is very important, and subsequent stirring less so, especially when recirculating (since the recirc does the "stirring" for you during the mash). It certainly sounds like you were aware of this and accounted for it on this brew, which is where the real conundrum lies.
For me, on dough in, I also "underlet" via slowly lowering in my basket of grains. After they are fully lowered, I follow by a gentle and slow mixing until my thermometer reads the correct mash temp (this takes me about 3 minutes). As an example for my system (which is no recirc), this is very important because if I don't thoroughly mix everything then the mash/grist/grain would be sitting at ~136F when my aim is ~148F (for real, that big of a difference) while the liquid around the mash would be higher, maybe 152F or more. It's these large stratifications in temperatures inside my mashtun that require me to ensure complete initial mixing of the mash. It may be that your system doesn't require this kind of effort and is able to equalize better than mine.
Once you have a uniform mash temp throughout the grist, recirc should take care of any other mixing that would be needed on my system. The only caveat would be if your recirc is channeling and not getting a thorough mixing of the entire grist. Slow is good for recirculation (reduces compaction, reduces chance of channeling, less shearing of coagulates, etc).
I know you're a well-versed brewer and have probably already considered all of the above, but that's my only thought on why you would have had such a lower efficiency on this brew versus previous. The only other words of wisdom I might offer is that the sulfites are intended to serve as insurance against oxygen ingress during the brewing process, and as such, you should not be overly concerned with needing to tend to your mash in a direct and effective manner to achieve your intended goal (i.e. let the sulfites do their work while you're doing yours).
I hope this helps or sparks some thoughts on how you might attack a future low oxygen batch that doesn't suffer the same lower efficiency that you saw this batch. I know when I finally got things settled in to where they are, I saw a bump in efficiency from ~80% to ~82% (brewhouse/BK).