madscientist451
Well-Known Member
I'm sitting here watching the NFL playoffs and enjoying a Mad Elf Holliday Ale (11%) and since the game isn't looking all that competitive, my thoughts turn to the recent Surgeon General advisory that drinking alcohol is linked to being diagnosed with cancer.
So I look on google and see what I can find, and its really nothing new, there are all kinds of studies indicating a link between alcohol and cancer. Smoking and drinking together increase the risk of cancer as well as obesity. I've been cutting back the last few years, mostly because of weight gain. And yeah, I realize quitting drinking altogether would be a good thing. FYI my mother is 93 years old, drinks a vodka and soda (maybe 2) and a glass of white wine every single day and she doesn't have cancer. I've read that more than 14 beers a week is excessive drinking, and I'm close to that number, but I'm over 14, more like 20. So yeah, I'm going to cut back, my goal is to hit that 14 beer limit and then go from there. So is anyone else concerned about alcohol and cancer? Is 14 drinks a week a good goal?
Edit: I'm also in decent health, I usually bike or X/C ski about 6 miles a week in addition to other activities, but would be better off if I lost about 20 lbs. 65 years old, don't smoke, eat red meat maybe 2 times a month and try to avoid overly processed food, fried food and carbs.
So I look on google and see what I can find, and its really nothing new, there are all kinds of studies indicating a link between alcohol and cancer. Smoking and drinking together increase the risk of cancer as well as obesity. I've been cutting back the last few years, mostly because of weight gain. And yeah, I realize quitting drinking altogether would be a good thing. FYI my mother is 93 years old, drinks a vodka and soda (maybe 2) and a glass of white wine every single day and she doesn't have cancer. I've read that more than 14 beers a week is excessive drinking, and I'm close to that number, but I'm over 14, more like 20. So yeah, I'm going to cut back, my goal is to hit that 14 beer limit and then go from there. So is anyone else concerned about alcohol and cancer? Is 14 drinks a week a good goal?
Edit: I'm also in decent health, I usually bike or X/C ski about 6 miles a week in addition to other activities, but would be better off if I lost about 20 lbs. 65 years old, don't smoke, eat red meat maybe 2 times a month and try to avoid overly processed food, fried food and carbs.
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