I pm'd yooper to see if we can get the threads merged.
I'm sorry, I totally missed that in the original article. I think it's definitely worth further discussion to figure out how our interpretations differ. I'd love to hash out a starter procedure that incorporates most of what you already do, and see if we can speed it up to 24 hours pre-brew or so (except for high gravity or high volume beers that need a step starter). I think we are onto something interesting!
Speed is not an issue for me. Monday starter for a weekend brew.
A big flask avoids the need for a stepped starter completely for me. I could probably even do a starter for 10 gallons of lager in the flask. I make 5.5 gallon batches and use a 6 gallon glass carboy as an FV so that is a somewhat moot point.
Headspace would be a big concern dumping in a big non-decanted starter.
Pitched 200ml (approx) of yeast last time.