Bout to go kick some ass myself... It soothes the soul.
Even with gloves on I damn near broke my f***ing fists. At least it felt like it.
God I needed that.
Bout to go kick some ass myself... It soothes the soul.
Never got the rest I needed today but I finally ate. Who knew a girl like me could go 48 hours without any food? Friends brought over paper plates, cutlery, cups, salad, chicken and cookies so I didn't have to cook or do dishes. I ate the salad in about 10 minutes, maybe less, and ate two chicken legs like it was my last meal. Washed it down with a coke zero. I should just drink, I'd probably feel better. Maybe tomorrow since I won't be working my 2nd job tomorrow.![]()
woah @banesong ... are you willingly going to Texas for a vacation?
Feel better girl!
I want to. I have an appointment at the Ortho Monday, but if I wake up like this again tomorrow there is an Ortho Urgent care not far from here. The biggest issue that I never expected was showering. I felt like I was going to pass out this morning. I wish I were being over dramatic about the pain. I've never felt like this before.
Now onto water...the hard stuff yanno.
woah @banesong ... are you willingly going to Texas for a vacation?
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I want to. I have an appointment at the Ortho Monday, but if I wake up like this again tomorrow there is an Ortho Urgent care not far from here. The biggest issue that I never expected was showering. I felt like I was going to pass out this morning. I wish I were being over dramatic about the pain. I've never felt like this before.
Now onto water...the hard stuff yanno.
http://www.uwishunu.com/2016/02/the...mpaign=VisitPhillyFacebook&utm_content=Social
I will rsvp right now. This sounds like a great time for me and the kids
Yeesh. I have been fighting a thrown lumbar since monday. Chiropractor + ice + alcohol has worked wonders. I feel ya, and feel better.
Dude. I am there. Need to find a day that I can meet up and share a stout or two. And then go the next day so I can enjoy!
I get it in Walmart.
I buy distilled water for my beer. I add salts in depends on what beer I'm making. Not too bad but I want a RO system
Yeesh. I have been fighting a thrown lumbar since monday. Chiropractor + ice + alcohol has worked wonders. I feel ya, and feel better.
Dude. I am there. Need to find a day that I can meet up and share a stout or two. And then go the next day so I can enjoy!
My Walmart has a machine but I just figured it was plain ol' filtered water. Is there something on the machine to look for that will say it's RO?
Oh, and beer:
Did you like that? I split a bottle and could barely finish it.
Not that I could see. I spent a good 10 minutes one day looking at it trying to solve that very conundrum. I must have looked like a right tool.
In Atlanta at TacoMac enjoying a Hopslam and some wings.. Cheers all!
Do you foam roll? Hurts at the time, but makes short work of muscle soreness (including those little spinal stabilising muscles apparently). At some point last year I tried to do a very early morning leg day and got sloppy with form doing deadlifts and tweaked my lower back. Foam rolling 30 seconds stationary along the spine, 60 seconds on either side of the lower back, plus lower back stretches, and I was back in business in just a couple days.
Keep me posted![]()
More druck posting done, same beer posted where intended,View attachment 338416
Ayup. Works wonders (see below).
Oh, and - stalker!
Shall do!
Nope. First place was correct.
This (second pic) and Tanzanian beans.