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I'm one of those one beer a night guys--sometimes two. Weekends are about the same.

I have a fairly active lifestyle for a 43 year old--my beer intake has definitely gone up a bit since I started homebrewing, but my weight has not.

I also brew almost exclusively "moderate" alcohol beers, except for an occaisional tripel.

My doctor has assured me that this type of moderate, daily alcohol consumption is quite healthy, assuming it doesn't escalate to heavier drinking.
 
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