everyone has mentioned weight and years but a lot of you left out how much you drink and what kind of stuff your drinking. at 5' 10" and 145lbs im fairly skinny but im only 22, so im curious to know what i have to look forward to. I like darker and stronger beers but i dont drink that much maybe I average one a day.
I love to ride my bike both road and trails and i would recommend riding to anyone looking to lose weight, the sense of accomplishment when you look back and realize you rode 40 miles even if you burn less per mile than running the psychological advantage is there. its also a bit easier on your knees and feet than running.
I love to ride my bike both road and trails and i would recommend riding to anyone looking to lose weight, the sense of accomplishment when you look back and realize you rode 40 miles even if you burn less per mile than running the psychological advantage is there. its also a bit easier on your knees and feet than running.