SteveH aka shetc
Well-Known Member
- Joined
- Jul 28, 2013
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"Unfortunately, the beer was only found to be rehydrating when products with a low alcohol content were used."
Here's the system that has served me well for 20 years:
After a session, before you go to bed: drink enough water (or preferably Gatorade) so that you pee twice. If you can swing that - you're home free.
Works with everything but whiskey. (Whiskey - she no like me).