Ok I didn’t realize the ferm gasses was in addition to the bottled CO2 purge. You are doing all this and spunding?
(Please don't assume I know a lot about this.
I've been toying with this LODO stuff since early fall 2017. An expert I am not.)
Anyway, I actually am doing what you describe above. I think it would be described as best practice, as they say, and the only way I can give this LODO stuff an honest trial is to try to do all of it the best I can.
So what I've been doing is purge a star-san-filled keg by forcing that star-san out into another keg, leaving behind a CO2-purged keg with a tiny bit of star-san in the bottom. RPIScotty would probably note, and correctly so, that the residual star-san is liquid that has O2 in solution. Not a lot, but some. So I blow out the residual star san by attaching a liquid-out QD to which is connected a tube. The pressure comes rushing out and as I tilt the keg back and forth, I catch all that residual liquid star-san in the bottom. You can hear it, and see it come out the tube. Into the sink that goes. Or a bucket.
Then I'll attach the tubing to the fermenter to catch the fermentation gases and route them through this newly-purged keg.
Couldn't I just use fermentation gases to purge the keg of Star-San. In my case, no. I don't have a sealed system that would allow that. Further, I'm not clearing that last bit of Star-San from the bottom if I did it that way, though I suspect much would evaporate away. Doing it this way allows me to blow any residual star-san out of there.
An alternative that I haven't explored is simply to dump the Star-san from the keg into a bucket. That would fill the keg with air, of course, which is then purged away with fermentation gases. I'm just being a little anal about it. I always purge the star-san from one keg to another, so I always have a star-sanned keg ready to go the next time I need one. I have a couple spares.
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And then, I'm spunding. This happens after I've transferred the beer from the fermenter to the now-O2-evacuated keg. But that process is not perfect so some air (and O2) is likely to have entered somewhere. The finishing of fermentation with spunding in the keg will allow the still-fermenting yeast to consume that O2 and as they do this, they're naturally carbonating the beer rather than my force-carbing it with CO2 that is not perfectly pure.
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Overkill? That's for others to decide. It's more involved, that's for sure, though as I've done this it's become easier. Much like how it was with all of us when we started brewing. Lots of moving parts and processes, but then it all settled down.
But it is all more involved. Just pre-boiling the strike water, then chilling it down to strike temp, not overshooting, that makes things more involved. I've shortened up some of that by boiling some of the water on my stove, the rest in my kettle fired by propane, but still.