... wondering what I can use to set the strainer on/over the pot, so I can sparge....Not looking for complicated pulley/suspension systems. I would like to simplify and reduce time/effort....
If you really do want to simplify and reduce time/effort:
Get rid of the strainer basket. You don't need it, and there will be one less thing to wash. The basket separates a substantial amount of mash water from the grains, which is not desirable. Just put your bag directly into your kettle.
Don't sparge. If you grind your grains fine (~.025" mill gap) you should be able to get mid 80's efficiency without sparging. I routinely exceed recipe targets without sparging. Mash with your full volume of water.
Overhead pulleys are not complicated. They are one of the best improvements that can be made to a BIAB rig. If you have a location where you can put an overhead hoist point, it is well worth the effort and minimal expense.
Let gravity fully drain the bag. When the mash is done, hoist the bag and immediately turn on the heat for the boil. Gravity will drain the bag into the kettle, which will take a half hour or so -- but you are not losing any time because it happens concurrently with the boil. When the bag is fully drained it is lightweight and easy to handle for disposal.
Don't squeeze the bag. If gravity has fully drained it, there's only about 1-1.5 cups of liquid left in the grains, and that is not worth the effort.
All of this makes for a very enjoyable brew day.