SupervisingChildren
Well-Known Member
Night caps are not made to be finished, but to be aged overnight and finished pre toothbrushing.
I hate when I wake up and smash a warm nightcap just to realize it's a work day! Oh crap!
Night caps are not made to be finished, but to be aged overnight and finished pre toothbrushing.
did you do a couch to 5K kind of thing to get started? I'm trying to get motivated, but haven't figured out what to do. Looking for options
Why run? Are people chasing you?![]()
They are stronger down here. I know a few places that will put you on your arse quickly
I suppose it's best to be prepared in case someone is, innit?
Don't have to run if you are willing to turn and fight.
With a stick.
My god. This really is the alchy hooligan thread. No wonder the yuppies are perturbed![]()
Nope. There's a Gold's Gym literally across the street from us, and my wife and I both decided no more excuses. We went in, they gave us a decent rate, and we've just kept at it. Started in April or May of last year. We're both ~60 lbs down, I've lost 10 inches off my waist and packed on a boatload of muscle. Never been able to do pullups in my life (always had leg strength, not as much upper body, I was a footballer and focused my efforts as such). Now I can do one or two dead hang pullups, 4 or 5 kipping. Plus weights. Lots of weights. Substantially more at high reps that even my previous 1RM was. And running. But I still f***ing hate running.
Tomorrow I'm gonna crank the speed and see if I can't crack a 10 min mile, which I haven't done since high school.
I suppose it's best to be prepared in case someone is, innit?
But I still f***ing hate running.
I suppose it's best to be prepared in case someone is, innit?
Don't have to run if you are willing to turn and fight.
With a stick.
View attachment 333074
End of the growler. Pretty impressed with these PET growlers
My god. This really is the alchy hooligan thread. No wonder the yuppies are perturbed![]()
Nope. There's a Gold's Gym literally across the street from us, and my wife and I both decided no more excuses. We went in, they gave us a decent rate, and we've just kept at it. Started in April or May of last year. We're both ~60 lbs down, I've lost 10 inches off my waist and packed on a boatload of muscle. Never been able to do pullups in my life (always had leg strength, not as much upper body, I was a footballer and focused my efforts as such). Now I can do one or two dead hang pullups, 4 or 5 kipping. Plus weights. Lots of weights. Substantially more at high reps that even my previous 1RM was. And running. But I still f***ing hate running.
Tomorrow I'm gonna crank the speed and see if I can't crack a 10 min mile, which I haven't done since high school.
Full Throttle. Which was how fast I was going last night... Which is a bad idea on banked turns.
And I forgot to take a damn pic of that thing put together.
Having some McDonalds coffee and a sausage burrito. Wife ended up having surgery yesterday to remove the kidney stone. Didn't get discharged until 11:30 last night. Gonna be a long day.
You broke it before your daughter even got to play with it, didn't you?
You're talking about the "President Business" right?