Desvio
Well-Known Member
Think of beer as the egyptians did, it's liquid bread! Just cut back on the sammiches!
Okay seriously, I started gaining a little weight (200lb) and the doc got a little concerned about my numbers, but he likes beer as well and suggested I increase my activity level, cut back on breads and starches (energy later), and stay more into proteins (energy now). So I'm back into weight lifting after 20yrs, and beating on a heavy bag since arthitis and a junk knee keep me out of much cardio activities. And what do you know the weight is coming off, and the numbers are getting better, and I'm still into one to two pints a day.
Okay seriously, I started gaining a little weight (200lb) and the doc got a little concerned about my numbers, but he likes beer as well and suggested I increase my activity level, cut back on breads and starches (energy later), and stay more into proteins (energy now). So I'm back into weight lifting after 20yrs, and beating on a heavy bag since arthitis and a junk knee keep me out of much cardio activities. And what do you know the weight is coming off, and the numbers are getting better, and I'm still into one to two pints a day.