Yesterday I couldn't sleep, so I made soup. I sort of made it up as I went along. Not fancy, but it was tasty. Here's my "insomniac soup."
Water, about 8 oz brown ale, 2 bay leaves, about 1/2 a handful of dulse, 2 big handfuls of bonito flakes, 5 sticks of bok choy (chopped, green part too), 2 green onions (chopped, green part too), about 7 shakes of soy sauce, a dash of black pepper, a small squirt of rooster sauce, a dash of garlic powder, and a can of corn, okra & tomatoes (not a can of each, 1 can of it all mixed together), and a sheaf of soba noodles.
Quick, easy, simple & tasty. A bit of miso would've been nice too, but I was out of miso. I think a piece of kombu would've been nice in there too, but I didn't have any, and I think the dulse sort of made up for the lack of kombu.
Regards, GF.