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Upper protein rest

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I dough in at around 120F and raise it to my sac rest temp, which usually takes about 10 minutes to hit.
 
What are the consequences of staying at the lower temps, for a longer time?
And what is too long?
I've been wanting to do this but I am concerned that I'll not be able to raise the temp to the sach rest temps quickly enough and screw up the beer?
 
Staying in those cooler temps for too long will break down the protein so much that you could get bad head retention in the finished beer.
 
Staying in those cooler temps for too long will break down the protein so much that you could get bad head retention in the finished beer.

Although I have heard that repeatedly I have never had that problem. I'm sure it could be a problem just not nearly as often as people talk about it. I think anything under 30 minutes is fine. I think I only went over 20 minutes once and it wasn't by a lot.
 

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