I don't mind high-test stuff, but as I get older, I can't handle them the way I used to. I used to be able to take a bomber of 11 or 12% BBA Stout like it was nothing and be fine afterwards. These days, half of that and I feel like I shouldn't drive. Though that said, this weekend I was at the Tributary Brewing (Kittery, ME) Mott the Lesser (Kate the Great by another name) release and had a couple of those (10oz pours) plus another and I was OK. A big |Porketta sandwich may have helped that, though.
But overall, as my ABV tolerance goes down, my appreciation for the low-test stuff is going up - a good pils, helles, small wit / saison / patersbier honestly impresses me more than an imperial NEIPA with 10 pounds of hops per barrel or a massive imperial stout. I'm perfectly fine enjoying a 4.5% beer all evening rather than pounding the big guys at this point.
I do generally enjoy a beer or two most nights, especially after the kiddo goes to bed, but I'll take a week or two off now and then. It's interesting, though, it's... I won't say tough, but harder to not open something the first couple nights, but after that, I don't think about it much, and if I go to two weeks, it's almost not at all, and |I'll go down to the basement, and see all the beer and be almost surprised.