Recipies for active dry yeast.

[bracconiere]

so i've been drinking more cider recently, and struggling to meet my daily needs for folate because of it.

Anyone know/have ideas how to get a tablespoon of active dry yeast into a persons stomach?

 

[Moose_MI]

Sub’d...

...and thank you for asking. I’ve been googling and haven’t found the answer.

 

[CodeSection]

oops..

 

[bracconiere]

Sub’d...

...and thank you for asking. I’ve been googling and haven’t found the answer.

closest i've found is making a loaf of bread with 56g's of yeast.....

 

[bracconiere]

i should say this is a calorie saving measure, which is why the bread isn't feasible...

normally, i mix it with rice bran, vanilla powder, and make a milk shake...but once again, calories. the milk isn't necessary for nutrition, but adds like 300 calories to the recipe. but i only need the rice bran with beer for thiamin, and with cider i need the yeast for folate, because the apple juice has plenty of thiamin....juggling is fun kiddies!

 

[BruceH]

Have you looked into nutritional yeast? It's supposed to taste like cheese and is used to flavor some food items.

 

[bracconiere]

i have. but i use the USDA nutrient db for info, and it doesn't stack up with active dry, according to them....(if i remember correctly, and vegans think weird stuff, lol)

 

[Zuljin]

so i've been drinking more cider recently, and struggling to meet my daily needs for folate because of it.

Anyone know/have ideas how to get a tablespoon of active dry yeast into a persons stomach?

Try going through the mouth.

 

[bracconiere]

Try going through the mouth.

can't i freebase it? it doesn't taste good....and 14 gel caps would a hell of a thing to swallow...