I'm like most of you... a pint glass or 12oz bottle on a weeknight, maybe 2 each weekend day. I might have an extra one after getting sweaty doing yard work on the weekend, but that's usually 4-6 hours away from the other 1 or 2 I'd have that day.
If we have company, I usually mix some drinks and partake one or two of those as well (we have the cool house, best booze and are the best cooks of our circle of freinds, so everyone comes here)
Most of the time, I'm not drinking for the buzz, though, I do find that a beer helps me wind down / relax after we get the 2 & 4 year olds to bed.[/QUOTE]
Yeah, I have quit before when I thought is was not healthy but then after a few months I realized I had nothing else to induce relaxation after being wound up all day. I had trouble sleeping because my mind wouldn't calm down so I would read all night or put up with thinking about all kinds of things instead of resting. I tried sleeping pills but they wore off if I could not fall asleep in an hour or two. I decided hell with it; I am not enjoying this at all and went back to enjoying beer and its calming effect it has on me.