hopbrad
Well-Known Member
I know carapils is the best option, but i dont have everyday access to it. are there any grains that would help with this? i can get all types of unmalted grains at the market. not sure about flaked grains tho. just the flaked quick oats.
ive seen pearl barley alot. will that do anything? what about wheat?
ive seen pearl barley alot. will that do anything? what about wheat?