'Cleanse the body' of what exactly? Specific compounds that are in our food that need to be removed? Something that can only be taken out of your body by starving yourself, instead of watching what you eat if you're trying to avoid certain things?
NOTE: This is a long winded subject that I have some knowledge on. It will probably derail the tread but I will attempt to keep this short as possible.
My father HATED, to the core of his self, the medical community and the food industry was a close second. The reason I mention this is because 99.9% of people agree that good health is tied to good nutrition. Ask a medical student how much they are learning about nutrition and advanced nutrition in school...and try to not be shocked when they look at you like a deer in the headlights...
I do not think that food has been food for years, as the definition of why we eat food. We have witnessed the removal of nutrition and life from grocery stores. "You want to have life, then eat life" is something my father would say regularly on the subject. I can 95% tell you that if your food comes in: a box, can or sealed container, it is probably no longer living or has living enzymes. Mix in the chemicals and GMO foods (Genetically modified foods) and you get a pretty lethal concoction.
The sad part is we are all poisoned before birth. The DOW chemical corp. Proudly presents: Teflon! This stuff is in EVERY LIVING ANIMAL ON EARTH!!! They have even found it in polar bears...What this directly means? Chemicals are everywhere. I am not saying that Teflon is bad for you but I am just going to guess it is not good for you.
I've often heard this term 'Cleanse the body' being used to remove, say 'toxins', but it seems finding a concrete description of exactly what these toxins are except for a nebulous concept is daunting.
MY answer to this, yes "toxins". What these are specifically will vary from person to person. I am NOT a subject matter expert...
What I think "toxins" include:
Chemicals, metals, dead cells, poisons, disease and can even run into the scope of bad stress/emotional turmoil. I also think the toxin term is used really loosely.
Any any case, good on anyone that is trying to better themselves.
