Ok, time for me to jump in here also.
Stats:
Age - 38
Sex - Male
Height - 5'10"
Weight - 267
Body Fat - 26 %
The wife is convinced that I am going to die by the time I am 40.
I had two beers at a function that her company put on this evening,
between 6 and 8 pm. About 9 pm we were home, and I started to
pull a Winterhook out of the fridge, and that started a huge fight about
my weight/health. I know that she is right. I remember what it felt like
to be healthy and in shape. It is time to get there again. Back in 94 I
went from 240 to 175 by changing my eating habits and my work out
habits. It is time to do it again. I graduated high school at 190, and I
would like to be back around there. That is where I still have decent
muscle mass, but low body fat. When I get below 190, it is by also losing
a lot of muscle mass.
So, that being said, I like the idea of updating in here each week, like
someone said earlier.
1/4/2008 - 267 lbs and 26 % body fat
Plus, when I can get to 190 and keep it there, she can't complain about
how much beer I drink