Overall I find it much easier to do single infusion, and I'm willing to bet a 6-pack that no one can taste a difference, and the FGs would be within a point of one another anyway, as long as the total mash TIMES are the same... also assuming all reasonable temperatures in standard ranges with enzymes doing what we expect them to do, not doing something wonky where we kill off the beta too early.
That is about where I am. If I had one of the electric recirculating systems I would give step mashing a try. But for now I am very happy with the quality of my beers and I feel like I have enough control over mash temps and attenuation with single infusion mashing and wrapping my kettle in a sleeping bag.
Since then I have always shot for 149.
152F is my generic mash target. I guess I like to lean on the side of a little less attenuation and a little less alcohol. I do vary my mash temps, but I am generally in the camp that mash temps don't have a huge impact on the overall character of the final product.