yeah it really depends on what you want to use it in. In beer it is a 'adjunct' and thus discouraged, but no forbidden. It is free which is always a plus. So if you have recepie calling fora 1lb of table sugar, you could use this. Alternatively you could use it in some skeeterpee. I'd guess athat 1lb has about the same sugar level as table sugar giving it about 45 pppg. - or 1% abv in 5 gallons of beer.