I have the CF5 and the Spike heating pad. It generates a lot of heat, but it's critical to keep the pad in close contact with the fermenter. If not, the fermenter doesn't act like the heat sink necessary to prevent the pad from overheating, which causes the pad's overheat switch to trigger, shutting off power to the pad. After a period of perhaps a few minutes or maybe less, the pad turns back on. The result is very inefficient heating as it repeatedly cycles on and off.
Counterintuitively, the Velcro attachments to the neoprene jacket can act to hold the pad further away from the fermenter, rather than keeping it in close contact. I think this is because the pad is in the cone section where the jacket fits more like a diaper than a wetsuit, sometimes sagging a bit. When attached to the jacket with Velcro, the pad can be pulled away from the fermenter. I have had success using some spare Velcro to cover the pieces on the pad, preventing it from attaching to the Velcro in the jacket. Whether or not you use the Velcro attachments, it is important to keep the jacket fitting closely to the cone. Don't allow it to sag. Conceptually, the pad is brilliant, putting heat in the lower section of the fermenter. It just requires a little extra care to allow it to perform optimally.
As a closing note, the overheat switch will not allow you to heat your wort to say, 95F, like some beers like to do with Kveik and some Belgian strains.