Our host provides a handy keg carbonation calculator
here that lists many styles with their corresponding carbonation levels.
There's also
our favorite carbonation table which simply shows the relationship between temperature, pressure, and resulting carbonation level if allowed to reach equilibrium.
You should strive to use the same CO2 pressure for dispensing as you used for carbonation - assuming the same temperature beer. More accurately, the dispensing pressure should be set per the dispensing temperature to maintain the carbonation level at whatever you intended. So if you serve a few degrees warmer than you carbonated the keg, you'll want to adjust the dispensing pressure accordingly.
Next, you want to "tune" your dispensing system to handle the dispensing pressure. If using 3/16" ID beer line (typical) use 1 foot of line per each PSI of pressure as a rule of thumb. Or, use
the only beer line length calculator worth using to get into the physics.
Fix the carbonation issue, the dispensing issue, and the quality problems may just disappear...
Cheers!