homebrewer_99
Well-Known Member
- Joined
- Feb 1, 2005
- Messages
- 19,581
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- Location
- I-80, Exit 27 (near the Quad Cities)
As for the fitness water craze, skip it, Sass says, noting that fitness and specialty waters with not give an athlete an advantage or edge. In fact, vitamin-fortified waters may pose a risk for over-supplementation.
"Think of your one-a-day vitamin," says Sass. "Some of these waters are multi-vitamins in a bottle, so read the label and compare with the rest of your daily intake, including food," she advises.
Unclesamskid said:Wow, just substitute tap water with fitness water and you can give up solid food. Enjoy your meals a pint at a time.
EdWort said:I've always heard the best way to test if your tap water makes good beer is to make beer with it and see if it tastes good.
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