Beerbeque
Well-Known Member
Every diet plan stresses the need to give up sugar first and alcoholic beverages second. Giving up sugar is hard. I love my sweets but I can do it even for many weeks running, but giving up beer for more than a couple of days is impossible for me. I drink beer daily and plenty of it too. Beer adds many,many calories to my diet so in order to lose weight and still drink beer, I find that I must cut my food intake to a bare minimum. Absolutely no sugar,no fried, very little red meat and other fats like cheese etc. At 50 + it's getting harder and harder to keep the weight down but now that I'm a homebrewer it is even harder still. How are you other beer lovers doing with the battle of the bulge?