They're quite simple! The yeast companies usually post how to's on their website, and Palmer posts a good guide on his web book. I usually boil a heavy 1 L of water with 1/2 cup of dry malt extract for 15 mins, pour into a sanitized flask, or 0.5 gal container, cool to the yeast recommended temp, and pitch. Then cover with sanitized aluminum foil. Your yeast comes with a nutrient pack so you're all set there. Just give it a healthy shake every now and then and keep at room temp out of sunlight. Should be ready for Thursday!