The thing with brewing is that it's all up to your personal taste, and a lot of anecdotal evidence.
If you want really healthy yeast, use WLP001 or similar, get some yeast nutrient from your local LHBS (search around here to see what mix people recommend), and then do a flask starter on a stir plate.
Ideally, oxygenate your wort as well before you pitch (once cold), or aerate it as much as possible.
At smaller batches you'll see the outcome more from a flavor repeatability standpoint, but your quality difference (especially with the amount of hops in Pliney) may not be as noticeable as fermentation temperature control would be.
You can make great beer with a basic extract kit, dry yeast that wasn't hydrated, in a room with heavily fluctuating temps. It's up to you how much you want to lock down the variables and when (in other words, a lot of this stuff is ideal, but it's not the end of the world if you don't do it).
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