Black Island Brewer
An Ode to Beer
I have found that merely letting the bag drain for 20 - 30 minutes will produce nearly the same amount as squeezing....so squeeze all you want, gravity is much easier, just let the bag drain....It does take a little patience, but squeezing only produces wort faster, not more wort.
Try just letting the bag drain while you are getting your boil going and add in the runnings to your boil. Squeezing is for those that like instant gratification, less work w gravity....same results.
+1 on this. Since following this advice, I get less particulates in the wort because I'm not squeezing the bag. I let it hang until the boil just begins, and am right at my volume.