I've worked nights 11-7 and 7-7 for the past 25 years in the hospital ICU and now the field as a medic. Buddy, take care of your body because seeing the moon during your lunch hour is brutal over time. I know for those who have family obligations it's hard to juggle kids, school and sports, but somehow you need to dedicate your sleep time and stick to a schedule. Black out the windows, try to keep your tail off Facebook and Youtube - and yes even HBT in the morning after work. Ok, I fail miserably at that too. lol Good luck to ya, it's something you'll never get used to, but learn to tolerate.
In the morning when I get home, I'll cook me some supper and open a homebrew. It's 5 o'clock somewhere right? lol
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