spray bottle of starsan for the connect - usually give it a quick spray if I am moving it from keg to keg, or whatever. I clean the line between kegs.
+1 to this. I keep a spray bottle with my box of kegging gear (which I am usually grabbing anyway if I am on the way to open the lid on the keezer anyway).
It's cheap insurance and only adds 2 to 3 seconds to whatever I am doing. I got the clean, new spray-bottle at the hardware store for less than $1. Although I am sure it will keep longer, I usually refresh the starsan from whatever I've made up on brew day. So the sanitizer is always fresh.
And who can't spare a few seconds to spray the keg posts and QD when transferring hoses?
It may be an unnecessary step. But it costs next to nothing, and can't hurt, right?
For line cleaning. I am more OCD about that. I let some crud build up in my faucets a few years ago and got an infection in one of my lines. Like a dummy, I was troubleshooting a pressure/foaming issue around the same time and was swapping lines between the kegs to determine whether my foamin issue was in the keg connections or line connections. This wound up burning 3 kegs with the same bug.
Since then, I run Starsan through my lines and taps every couple of weeks. About once a month, I pull the taps, dismantle them and give them a soak in hot PBW before the starsan rinse of the taps and lines.
Again probably overkill. But dumping 3 over half full kegs in the same afternoon was about as close as I've come to crying in a long time.