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I only oxygenate high gravity beers, every other time i havent noticed a difference.
I don't know who this guy is, but he sounds like he knows what he is talking about. If this link is right it sounds like a little extra O2 at pitch wont ruin your beer, but extra O2 will be used by the yeast to breath instead of ferment, as the fermentation we want is an anaerobic fermentation once the yeast army is ready for it. OohRah!!When o2 is present yeast will grow faster which results in increased sugar consumption. faster fermentation. we transfer thru a hose into a closed conical injecting o2 at the output of the chiller. we mainly use dry yeast
https://expertbrewing.com/fermentation-oxygen/
I don't know who this guy is, but he sounds like he knows what he is talking about.