I usually condition my grain (about 3.2 ounces of water mist sprayed per 10 pounds of grain), run thru my electric 200 rpm mill after 10 minutes; use 1 pound of rice hulls per 10 pounds of grain (usually 3 pounds as my grain bill is about 33 lbs for an 11 gallon batch), and my flow rate is very good. I don't see any benefit to using a bag, as it seems to me (in my humble experience), that the bag is the same as the colander. I use the second false bottom that limulus suggested, and have never had a problem with circulation. Many of you have brewed many more batches than I, but this is my experience.
Secondly. Is squeezing the grain bag a good idea???... I read that you can squeeze hop bags to get the liquid out of them, but you should NOT squeeze grain bags.
Per Mr Wizard from BYO magazine: "By squeezing the grain bag more trub and cloudy wort is moved into the wort. This is why gently rinsing the bag with hot water is suggested instead of squeezing; it also extracts more of the good stuff from the grain bag. An argument could also be made that squeezing the grain bag may also extract more polyphenols from the specialty malts. I am not sure that this actually happens, but it is another reason not to squeeze the bag. You can also end up with some small malt particles in the wort if your mechanical method is too aggressive. https://byo.com/all-grain-brewing/item/1924-squeezing-grain-bags-mr-wizard
Secondly. Is squeezing the grain bag a good idea???... I read that you can squeeze hop bags to get the liquid out of them, but you should NOT squeeze grain bags.
Per Mr Wizard from BYO magazine: "By squeezing the grain bag more trub and cloudy wort is moved into the wort. This is why gently rinsing the bag with hot water is suggested instead of squeezing; it also extracts more of the good stuff from the grain bag. An argument could also be made that squeezing the grain bag may also extract more polyphenols from the specialty malts. I am not sure that this actually happens, but it is another reason not to squeeze the bag. You can also end up with some small malt particles in the wort if your mechanical method is too aggressive. https://byo.com/all-grain-brewing/item/1924-squeezing-grain-bags-mr-wizard