I've found that leaving a little bit of beer behind when transferring the finished beer, swirling it up with the yeast, and then simply pouring out 16 oz into a sanitized jar works best. Then when I'm ready to use it I'll take it out of the refrigerator, allow it to warm up to room temperature, and then make a vitality starter a minimum of four hours prior to the time I think I will need to pitch it.