I'm on this as well. Haven't given up on big beers, but like to have a beer on tap I can DRINK and still feel good next day. My latest is a Rye Mild. 7.5# British Pale (Perle or Optic preferred, but Golden Promise is nice), and 8oz each of Choclate rye and C60. 1oz of Willamette FWH or at 60min. ~3.4% of malty, spicy, earthy good drinkin'!