Penguin
Well-Known Member
since ive had a beer or a smoke.:rockin:
I did it with grapefruit, strawberry candies (with the jelly center) and sunflower seeds.
Oh man you are going to enjoy beer flavors so much more in a month!
I just quit smoking and BY FAR the hardest was when I was drinking. This didnt mean I stopped drinking, just meant that I ate tons of food when I was.
I've tried to quit but I can't figure out what to do when I'm driving or after eating. Especially while drinking coffee first thing in the morning. I am a contractor and I drive for hours sometimes. I always smoke when I drive. I could sit at home for hours and hours and just forget I even smoke. As soon as I get in the van I have to light one up. I can't chew gum cause I feel like a frikin cow.
I quit once for a month and a half just pounding bottled water. After about a liter an hour that stuff really left my throat feeling like I just had a smoke.
Praying for ya BROTHER!
As it happens, today is my one year anniversary stopping chew. Smoked or chewed from age 15 (43 now) and I couldn't be happier. Still have a craving every now and then, but it's much easier to deal with.
Good on you starting a new chapter in your life. Keep a running tab of how much your saving, seems to help keep motivation up. Remeber that water is your friend. Drink lots of it.
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