Gone cold turkey.....almost.
For some background here is a previous post I put up about this https://www.homebrewtalk.com/showthread.php?t=29689
I had my last ciggy on monday around noon to break up a long car ride. Before that one I hadn't had one since about 5 pm Saturday. So I've started the waiting game. I'm waiting it out until I don't crave it anymore. I hope that happens. I went outside with a couple of smoking co-workers to show the addiction who's boss and was able to come back in without having one. It was tough enough that I think I'll wait a while before going out to a club or bar to get a drink. I'm hoping it's like someone was saying in my previous post about how no craving will be as bad as the last one was. I'm really hoping that I'll stop thinking about it soon. As it is I think about it a lot. Gonna start running tonight if the weather holds out for me, to get my mind off of it.
That's my update. I'm kinda using this forum as a "buddy" to vent to and get encouragement from as I don't have any smoking friends.
For some background here is a previous post I put up about this https://www.homebrewtalk.com/showthread.php?t=29689
I had my last ciggy on monday around noon to break up a long car ride. Before that one I hadn't had one since about 5 pm Saturday. So I've started the waiting game. I'm waiting it out until I don't crave it anymore. I hope that happens. I went outside with a couple of smoking co-workers to show the addiction who's boss and was able to come back in without having one. It was tough enough that I think I'll wait a while before going out to a club or bar to get a drink. I'm hoping it's like someone was saying in my previous post about how no craving will be as bad as the last one was. I'm really hoping that I'll stop thinking about it soon. As it is I think about it a lot. Gonna start running tonight if the weather holds out for me, to get my mind off of it.
That's my update. I'm kinda using this forum as a "buddy" to vent to and get encouragement from as I don't have any smoking friends.