So my beer has a fruity hop smell to it, my recipe said to transfer to a secondary at 1 week, my gravity reading was 1.02, I'm i being paranoid thinking I ruined my beer?
Ummm. What do you mean "your recipe"?
1 week is too soon to rack any beer out of a primary. Certainly a big IPA needs a good 3+ weeks before it's ready to be moved.
Your beer will be fine. Leave it alone in that secondary for 3-4 weeks. It will continue to ferment, albeit slower since you've racked the beer of the main yeast cake.