I believe Malkore was referring to the absorption amount, not mashing amount.
Anyway, I'd recommending mashing with 1.25-1.5 quarts per pound of grain. Then you can sparge up to your boil volume, or up to .5 gallons per pound of grain.
For example, if you had 5 pounds of grain you'd mash in with 7.5 quarts of strike water (using the 1.5 quart/pound ratio). Mash for the hour, then drain. Grains absorb water, in my system is .1 gallons per pound of grain, for Malkore it's .2 gallons. So, you can split the difference for your guestimate.
1.85 gallons mash water
.75 gallons absorbed
_____
1.10 gallons in the first runnings
Say you wanted to use 3 gallons in the boil. Then you could sparge with 1.90 gallons of sparge water, to bring you to 3 gallons. You won't lose water to absorption this time. If you get more runnings out of the mash, you could use less sparge water. And if you get less, you could use more sparge water. This is probably the easiest way to do a partial mash the first time, and be able to hit your volumes.