The only thing I question, which has been said above, is if you preheated the cooler first. If you didn't preheat the cooler here is what I think happened:
You heat your water up to 176 dump it in your cooler, dough in, check temperature and see 153, good to go np. Since your cooler isn't preheated, and is at room temperature, durring your 90 minute mash your cooler temperature will bring down the temperature of the mash as it absorbs heat. The temperature will average out probably didn't drop too much maybe as low as 140.
Now depending on how much water you added at 180, it was only enough to get the temperature back up to 153, or maybe you were probing a cooler spot in the mash and the rest was a lil higher. The same thing could have occured for your sparge.
Not preheating your cooler would most readily explains this, as you lose so much heat to the cooler from the mash. Next time take temperature readings at the end of the mash. If the mash is 153 after 90 minutes, It really isn't possible that adding sparge water @ 180 would only increase it to 154. Unless you sparged with like a cup of water.
But the good news is you came really close to your target OG, and you'll end up with yummy beer.
Grats on first AG.
Patrick