Weight * AA = AAU
Example:
First hop
AA = 10 weight= 1 ounce AAU=10
AA * W = 10AAU
Substitute:
AA = 5
10AAU (what you want)/5AA = 2 ounces
I'd typically only use this for bittering. Anything flavor/aroma wise I'd do a 1:1 swap since isomerizing AA isn't your main concern.