Yeah, I just finished reading it and while not overly deep, it does bring up some good points and thoughts. Maybe I had it in reverse, I recently attempted repeat on a fast FROM alcohol. Maybe I should do a fast from food and go beer only instead. While I fialed in my attempt, I realized several things in my attempt to abstain from alcohol:
1) Its harder than I remember ( I have done it twice previously)
2) Its not about the act of giving it up so to speak, but more about what you learn from it. I learned that I cant give it up but need to regulate it better. If i didnt drink alcohol for 3 months like I Was attempting, I would probably come back from it and binge drink. Instead I have refocused on maintaining moderation.