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myerstyson

myerstyson

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From Discover magazine!

6. Salud! Researchers at the University of Western Ontario found that micronutrients called polyphenols in one 12-ounce (0.35-liter) bottle of beer create protective levels of plasma antioxidants that can prevent heart disease.

7. But at three bottles a day, the cardiovascular benefits of beer are reversed by the pro-oxidants your body creates as it metabolizes excess ethanol.
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