Use your hydrometer.
WRITE STUFF DOWN.
Stay sober for the first brew, you'll learn to brew drunk later...
It'll be impossible to answer your next question (which will be: "is my beer ruined") without knowing what you did.
Oh, and leave it in the primary 7-10 days. I don't care if your airlock stops bubbling or the recipe says 3-5 days. 7-10, then start taking readings with your hydrometer.
If you don't have a hydrometer, go get one.
Try not to sneeze in your beer after it's cool, but it's all right if it's still boiling.
Don't think about trying late extract method without knowing what late extract method is.
Don't post asking about late extract unless you've searched and already know what late extract is.
Belgian beer is good. Use spices in moderation.
Relax. Don't worry. Have a homebrew (or in your case, a good quality micro)!