great thread already!
when i was thirteen i worked in my grandmas shop as a gopher. it was a storefront that was added onto a factory that made pastry boxes. the 80 year old old guy in the factory part who still made the boxes everyday always ate tunafish on whole wheat toast with a cup of hot black coffee everyday.
same sandwich same cup of coffee. i thought he was crazy but hot coffee washes anything down especially on a cold day.
enjoy!