- Apr 12, 2008
- Reaction score
My Periodontist put me on antibiotics and suggested that I drink some Kefir daily to restore the good internal bugs and flora that the antibiotics harm. So I started researching and learning all bout Kefir. Apparently this stuff has numerous health benefits and I want to start making my own as opposed to buying at Whole Foods. I am looking for a source for Milk Kefir Grains and figures someone amongst us must be in the know. If you are in CO and know of a local source please PM me.