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  1. vovamir

    Protein in beer and our health?

    There is no published/current/accredited research showing that high protein is bad for the kidneys. Protein in the urine indicates poorly functioning kidneys, and although high protein diets can increase your glomerular filtration rate they have no long term effects on the kidneys (as shown by...
  2. vovamir

    Show Us Your Label

    My first brew deserved a label. Turned out better than I was ever expecting. A lot of really impressive labels in this thread. Great for inspiration.
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