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Old 11-06-2008, 05:11 PM   #1
flack
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Default Spent Grain - Vegan Burgers

1 lb. Tofu
1 1/2 cup barley grains
1/2 cup wheat germ
1 purple onion (finely minced, I use a blender)
2 T. soy sauce
1or 2 T. thyme leaf
1/2 tsp. salt
1/4 tsp. black pepper
1 T. fresh basil (or 1tsp. dry)
2 T. flour (more or less)
Mix (I use my hands, it should not be too wet or dry) form into
1 -inch thick patties put on oiled pan and cook at 375F for 30 minutes.
Flip halfway through. Can also be pan-fried in a skillet.


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Old 11-06-2008, 08:12 PM   #2
k1v1116
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this recipe looks really nice. any tasting notes? Also what type of tofu did you use?
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Old 11-06-2008, 09:52 PM   #3
flack
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They really reminded me of Boca Burgers and i just used some extra-firm tofu that I picked up from trader joes, but don't think it matters.
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