This has turned out to be one of my best brews. I think the key is the citra hops and the Bells yeast, creates the nicest fruitiness. I wouldn't hesitate to up the late hop additions if I brew this again.
For the yeast I pitched the dregs of 3 2hearted into 100ml of starter on the stirplate. A day later I bumped it with 1000ml of starter to 1200ml total. There was a nice big cake after a day so I decided that was good to pitch. It attenuated very well and floc'd like crazy. If you can't get this yeast then of course something like S-05 or WLP001 will be great but this beer has a great fruit character that I get in 2hearted as well.
.5# flaked barley
1.5oz Cascade @ 60
1oz Citra @ 20
.5oz Citra @ 10
.5oz Citra @ 5
1oz Citra @ 0
Dry hop with 1oz each cascade/citra in keg or for 10 days in primary before bottling