Originally Posted by Beerrific
The stuff in the cans is just fresh mushed up.
Guess that makes sense, I had heard it was cooked up when it was canned.
I just found a site that says this:
THE STARCH CONTENT OF FOODS expressed as g/100g of food
Pumpkin (raw) 0.3
(boiled in salted water) 0.1
Sweet potato (raw) 15.6
(boiled in salted water) 8.9
So, fwiw, I'm going to put it in the boil.